Etchfit’s programming is fully comprehensive. It includes speed, agility, strength and power, power-endurance, and stamina training sessions. We employ state-of-the-art training equipment and training methods with old school, nose-to-the-grindstone simplicity.
Regardless of your sport, we provide the training and atmosphere to make you the strongest, most explosive, well-conditioned athlete, you can be. Our philosophy is simple and effective: to create athletes that are resilient to injury while improving peak performance.
We provide the BEST personal training in the Berks County area for all levels, and ages. Those seeking to improve their strength, cardiorespiratory fitness, and quality of life, know our professional trainers are the best of the best and can meet any goal head on with undoubtable success!
Injury Prevention and Performance Testing
Our state of the art medical grade equipment can test and track information such as body composition, muscle/fat/obesity analysis, VO2, functional movement assessment and an array of comprehensive sports performance testing. This comprehensive model is novel to Berks County as well as considered an industry leading prototype by many experts.