Our Trainers


Our Group Exercise Instructors / Coaches

Sue O'Hara

Sue O’Hara

AFFA Group Fitness

  • Degree in Physical Education from Ithaca College
  • Played 4 years college basketball with over 1,000 points scored
  • Certified AFFA Group Fitness and Tabata Instructor
Noel Irizarry

Noel Irizarry

MMA Fighter

  • Over 10 years of experience
  • Since 6/2017, 2/1 record with one KO
  • Experiance on Brazilian Ju Jitsu
  • Training to fight in UFC

Dan Kang

Group Exercise Instructor

Lindsay Bates

Pro Boxing Coach